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Organization: York Region - Health - Transition to Parenting
Phone Numbers: Health Connection: 1-800-361-5653 * Chat at york.ca/NurseChat
Teletype: 1-866-512-6228
Fax: Health Connection: 905-762-2995
Email: childfamily@york.ca
Website: www.york.ca/TTP
Address: 17150 Yonge Street, 4th floor
Newmarket, ON
L3Y 8V3
Location: Vaughan (Woodbridge)
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Hours vary
Service Description: A 9-week, group-based Cognitive Behavioural Therapy (CBT) program for pregnant and postpartum individuals with babies up to 18 months of age. The program is for mothers who have been feeling one or more of the following: depressed, sad, anxious, worried, angry or overwhelmed

Participants will meet in a virtual group setting with a public health nurse and learn skills to help reduce symptoms of depression and anxiety by changing thoughts, feelings and behaviours. Participants will receive a workbook with information and skill building activities to do each week

Treating depression and anxiety in pregnancy and parenting, supports baby's healthy brain development and life-long physical and mental health
Fees: Free
Application: Call to see if you and eligible and to register
Eligibility - Population(s) Served: Program is open to people living in York Region. For pregnant and postpartum individuals with babies up to 18 months of age
Languages: English
Area(s) Served: Newmarket, Vaughan (Woodbridge), and York Region

This information was last completely updated on: 5-7-2025


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