| Program: | Balance+ | ||
| Organizations: |
YMCA of Hamilton/Burlington/Brantford Hamilton Downtown Family YMCA |
||
| Phone Numbers: | 905-529-7102 | ||
| Fax: | 905-529-6682 | ||
| Email: | hamilton.membership@ymcahbb.ca | ||
| Website: | www.ymcahbb.ca/health-fitness/livewell-health-mana... | ||
| Address: |
79 James St S Hamilton, ON L8P 2Z1 |
||
| Intersection: | James St S and Jackson St E | ||
| Location: | Hamilton (Durand) | ||
| Accessibility: |
Wheelchair Accessible
|
||
| Service Description: | Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors | ||
| Fees: | Free | ||
| Application: | Call * registration required | ||
| Languages: | English | ||
| Area(s) Served: | Hamilton and area | ||
|
This information was last completely updated on: 11-11-2025 |
|||
|
|
|||
|
Update Service Profile |
|||
|
|
|||
|
|
|||
|
© 2026, Ontario Health atHome |
|||
|
|
|||
- Resize Text:
