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Mental Health At School

Connecting you to Mental Health and Addictions Programs, Services and Resources in your community

Kids Mental health at School
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Program: Thunder Bay - Community Dialectical Behaviour Therapy
Organizations: Thunder Bay Counselling
Phone Numbers: 807-683-4812
Fax: 807-577-8053
Email: community@tbaycounselling.com
Website: www.tbaycounselling.com/services/adults/substance-...
Address: 544 Winnipeg Ave
Thunder Bay, ON
P7B 3S7
Location:
  • Located at Winnipeg Ave in the N ward of Thunder Bay but near the intercity area
  • Closest intersection is at Winnipeg Ave and Memorial Ave
  • Situated across from the CAA building on Memorial Ave
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Intake: Mon-Fri 8:30 am-4:30 pm


Group meeting times/locations vary; call for information
Service Description:
  • Provides counselling, psychotherapy, education, and support services to assist individulas to make positive changes
  • Offers support in person, by appointment only or by phone, video call, and online counselling
  • Services are confidential and address personal, family, or work life issues for individuals, couples and families


  • Provides an education group focused on teaching the 4 core skills used in dialectical behaviour therapy (DBT): mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness
  • Helps individuals learn to handle distress and intense emotions in healthier ways
  • Program is 10 weeks in length with participants taking part in weekly group sessions
    • Helps people with issues including
    • Impulsive behaviour
    • Inablility to control emotions
    • Negative thoughts
    • Substance abuse
    • Tolerating stress
    Application: Call referral line
    Eligibility - Population(s) Served: Individuals 18 years of age and older experiencing emotional distress or a variety of negative struggles, confusion, relationship issues or substance use difficulties
    Languages: English

    This information was last completely updated on: 2-17-2026


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    © 2026, 211 Ontario North – Lakehead Social Planning Council

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